It is important that every kid be physically active – especially kids who have heart disease, or who have had heart surgeries, including a heart transplant. That’s the spirit behind the new Cardiac ...
For most of us, keeping our life in balance means understanding and juggling our needs and wants. But for cardiac patients and those with heart health issues, keeping balance is essential to life ...
New research shows that exercise-based cardiac rehab offers real benefits for people with atrial fibrillation, reducing the risk of recurrence and improving mental well-being, highlighting the need ...
Caroline Farrell is an exercise physiologist at PRMC’s Cardiac Rehab program. We learn how she tailors exercise programs to meet individual needs.
Patients with atrial fibrillation (AF) gain clinical benefit from exercise-based cardiac rehabilitation without experiencing a rise in serious adverse events, according to a contemporary look at the ...
Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...
Fit&Well on MSN
If I wanted to boost heart health I’d do this five-minute cardio circuit as often as possible
Raise your heart rate with this fast-paced cardio workout ...
Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...
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