This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. For parents who love an ...

Research continues to uncover the surprising ways that physical activity can improve our well-being, and this includes how different forms of exercise can offer unique benefits to the brain. The ...

If you live an active lifestyle or simply enjoy going on jogs or long walks during the day, investing in a good quality jogging stroller can let you bring your baby along while getting your exercise ...

With so many people still uneasy about returning to the gym, a lot of parents are looking for new and fun ways to exercise. A brisk walk, jog or run is great exercise for the whole family, but only if ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. I used to train with a group that ...

News to no one: Cardio exercise—you know, the kind that gets your heart rate up—is a key component of a healthy lifestyle. Figuring out the cardio workout that’s right for you, however, can be a bit ...

We were knee-deep in quarantine and the television was on. “Andrew Cuomo is talking about running!” I shrieked excitedly to my husband. “Running for president?” No. Known for his enjoyment of pickup ...