The Apple Watch has offered sleep tracking since 2020, and since then, it has been updated with new visuals and features. Each update has provided more insight into your sleep patterns and overall ...

For a while now, I’ve worn two devices when I go to sleep—an Apple Watch Series 7 on my left wrist, and a WHOOP 5 MG on my right wrist. Every morning, I get three different scores purporting to tell ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

The Apple Watch's new health tracking features aren't exclusive to the Apple Watch Series 11 and Ultra 3. I have some good news for Apple Watch users. If you’re using an older Apple Watch, like the ...

I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...

Oura breaks your sleep down easily into two daily scores; sleep score and readiness. Turns out you can get nine hours of ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

Apple is testing sleep tracking functionality for the Apple Watch and, if all goes well, intends to add it to the wearable by 2020, according to a report from Bloomberg. Citing anonymous sources, ...