The healthiest potatoes share one trait most shoppers overlook, dietitians say

Purple and sweet potatoes offer more antioxidants than white varieties, but all potatoes can be healthy when prepared right, ...
AOL

This Is the Healthiest Type of Potato, According to an RD

Potatoes are nutrient-rich, with vital vitamins and minerals, especially in their skin, enhancing health. Sweet potatoes edge out others slightly with extra fiber, vitamin A, and beta-carotene. Mix ...
Well+Good

This Is the Best Type of Potato for Roasting in the Oven or Air Fryer—And Which To Use for Mashed Potatoes

Let’s be honest: Have you ever met a potato you didn’t like? Because we have yet to. But while we love cooking nourishing potato dishes, the truth is that not all spuds are the same. There are rich, ...
The i Paper on MSN

Five health reasons we should eat more potatoes

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...