Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Choosing the right bread can support weight loss when it is made from whole grains and high in fiber. Understanding the ...

Even if bread is your favorite food group and you count homemade banana bread and/or sourdough among your list of baking accomplishments, you may not know half of what lies beneath conventional loaves ...

Since the rise (and fall) of low-carb diets, bread in particular has been in the hot seat. Some of the fittest people in the world swear by banishing bread from the cabinet on the quest for coveted ...

Bread has long been a staple in many diets, but its reputation has fluctuated over the years, especially with the rise of low-carb and gluten-free trends. However, nutrition experts agree that these ...

“Whole-grain rye bread is one of the most nutrient-dense bread options available. Compared to white bread and even many whole ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

We spoke to dietitians who shared their top picks and what they would buy for lower cholesterol, blood sugar levels and better gut health as part of our new series, Shopping Swaps. They also share ...