Milo F. Bryant, C.S.C.S. We have to make more time for movement. And specifically, we need to relearn how to move. Movement is more vital to our health and well-being than any other factor besides ...

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Wanna work out your arms harder, better, faster, stronger? Try these three moves. Beyond just wanting to be able to carry your groceries home from Trader Joe’s or feng shui-ing your living room in a ...

Since at least the early 90s, adherents of the Financial Independence, Retire Early (FIRE) movement have sought to free themselves financially from the burden of a job before reaching traditional ...

Despite recent advancements in the treatment of Parkinson’s Disease, it remains a challenge to accurately measure the progression of symptoms in this neurological disorder. While noticeable symptoms ...

Dyskinetic cerebral palsy is the second-most-common type of cerebral palsy (CP) in the U.S. All forms of cerebral palsy are life-long conditions that affect muscle movement and control. CPs are the ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Walking has earned a ...