Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques ...

Grilling is a method of dry heat cooking using direct, radiant heat from below such as on a barbecue. This is the most popular method for preparing steak. It is best to grill on one side and flip once ...

A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity. The same high-heat methods that give steak its smoky crust, roast chicken ...