"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

Beets are packed with nutrients and offer impressive health benefits, particularly in the areas of cardiovascular health and athletic performance. But these bitter and earthy root vegetables can take ...

You just can’t beet this Mystery Plant. Sometimes you go into a garden looking for things to harvest, cook and enjoy at the table, and then you find something like this. Too pretty to eat. It’s a ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Hailed as a superfood, beetroot is steadily finding its place in everyday cooking and health-conscious diets. Low in calories but rich in phytonutrients, this vibrant root vegetable has surged in ...