Once in a while, brain research dishes out a simple, practical way to run a self-diagnostic test on your brain’s health. A recent study from Japanese researchers offers such a test, and it’s simple ...

Worried about lung health amid rising air pollution? A chest surgeon explains a simple breath-holding test you can try at ...

Longevity isn't just about how long you live — it's also about staying healthy for as much of that time as possible. The "sit to stand" test can be a good way to figure out how healthy you are, and it ...

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