Trail mix is such a great reliable snack because it's healthy and so customizable. Whether you're in need of a protein-rich bite for a long hike or a healthy-ish treat for your kids to munch on, it's ...

I've been fortunate to escape the legume peanut allergy all my life. But as for the rest of the nuts you find laced in with trail mix? Not so much. In fact, I didn't even know I had a nut allergy ...

Whether you're on the go or looking for an afternoon pick-me-up, trail mix is a great snack to get the job done. One of the perks of this snack is that it can be prepared any way you like. With plenty ...

Picnic season is upon us. Temperatures are warming and days are growing longer; here at Good Food that has us wondering what to pack for our next hike in the canyon or jaunt to the beach. Kate Perutz ...

While you’re revamping your vegan diet for the new year, consider adding raw food recipes to your meal planning. This raw trail mix recipe is nestled in the Raw Food for Dummies book by Cherie Soria ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

Dyan Damron made two trail mix recipes, perfect for families on the go. (see recipes below) For more information about healthy eating and exercise for individuals and families, visit Dyan's website, ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You don’t have to be a hiker or biker to ...

In general, the dietitians agree, a healthier trail mix will be one that's heavier on nuts, seeds and unsweetened dried fruit ...