Think your baby is ready to sleep through the night? Welcome to the wonderful world of sleep training! It may seem ...

When my kids were infants, I think I spent more time researching ways to solve their sleep problems than the average law student spends studying for the bar. My son had issues with early waking and ...

Sleep is very important in the development of your child. But putting a baby to sleep can be hard. It can also be exhausting for adults when the child wakes up crying at night. It is common for babies ...

What is the Ferber method? Sleep deprivation can be one of the most challenging aspects of parenthood. But there are ways parents can help babies learn to sleep for longer and more consistent ...

In the intense debate over sleep training, even parenting books offer conflicting advice, with about two-thirds advising parents to use sleep training and one-third advising against it. But what does ...

Sleep training is a safe and effective tool that uses behavioral techniques to help babies learn to soothe themselves and sleep independently. Here are five tips for parents embarking on their ...

When you become a parent, sleeping through the night becomes a paramount concern—not just for your baby’s health but so that you can get some rest, too. While some parents are fine with sleep training ...

With sleep regression, just when your baby starts to develop a favorable pattern of sleep that's more predictable, everything changes. Your baby may be fussier and will refuse to sleep at nap time or ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...