Once in a while, a little show-and-tell provides a helpful change of pace in therapy. For example: Jane enters the room toting a huge, dusty photo album. Our time working together has been filled with ...
Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...
A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.