Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...

Teaching kids how to be healthy and practice good hygiene is only part of what a health education major covers. As a health education specialist, you could find yourself working in a community setting ...

The passage in 2010 of the Affordable Care Act delivered family medicine physicians and their colleagues in primary care a major victory. Thanks to 20-some years of lobbying, they wrested resident ...

Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research.