You talk to yourself while problem-solving, planning, or navigating daily tasks. Maybe you narrate your actions aloud or hold full conversations with yourself. People might think this is odd. Research ...

Ever catch yourself chatting away while cooking dinner or muttering through a tough problem? You’re not alone, and you’re ...

Let’s be honest—relationships can be messy. Whether it’s a full-blown argument with a partner or a passive-aggressive comment that rubbed you the wrong way, talking through our feelings with a friend ...