Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to ...

Move over, multivitamins. New research suggests a little-known supplement could help protect people from severe illness or ...

Scientists found a link between lower levels of a particular nutrient, vitamin D, and a higher risk of severe flu. Here, ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

It is no secret that things are going around out there. Folks are coughing. The cold is bouncing around, the flu, too, and people are still getting COVID-19. Key in the fight to stay healthy is always ...

AHCC is an all-natural substance that is extracted from certain fungi, specifically a species known as basidiomycetes, and converted into a supplement that people can ingest. One of the most popular ...

Everyone already knows that dietary fiber regulates the digestive system – but nutritionists emphasize when to take their ...