Pitching mechanics tend to dominate the word count here in Raising Aces, so it may surprise some readers to learn that my favorite element of pitching is “stuff.” Nothing lights me up like blazing ...

Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. What it means can depend on which part of the body it describes. When your palm or forearm ...

This week we are going to discuss a few foot types and the problems associated with each. First, we will start with the supinated foot or cavus foot type. The cavus foot type is a “high arch”, and is ...

For many years, shoe companies, magazines, and assorted running experts advised pronating runners to seek out motion-control shoes. The idea seemed simple: The inward-tilting motion of the legs after ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. THE SMALLEST DETAILS can sometime make all the difference. When ...

4 Section of Biostatistics, Department of Public Health, Aarhus University, Aarhus, Denmark 5 Section for Epidemiology, Department of Public Health, Aarhus University, Aarhus, Denmark 6 Department of ...