What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

Most people know that keeping their sweet tooth in check is best for their health, but consuming different types of sugar can have varying health effects. Drinking sugary beverages, including soda and ...

A newly compiled list of foods and drinks commonly consumed in the United States hints at why many adults unknowingly overdo it on saturated fat and added sugar in their daily diet, a new study ...

Despite years of warnings about sugar’s role in diabetes, recent research from Brigham Young University (BYU) adds surprising details to this well-known story. Not all sugars are equally harmful, and ...

Drinking sweet beverages—including pure fruit juice—was associated with a higher risk of diabetes. Sugar is the enemy. Right? Not always, as it turns out—at least according to a new study, which found ...

A little of what you fancy does you good… unless it's a fizzy drink. Scientists studying the impact of sugar on the risk of cardiovascular disease have found that eating too much added sugar increases ...

For years, sugar has been blamed as a leading cause of type 2 diabetes (T2D) worldwide. However, recent research reveals that not all sugars impact diabetes risk equally. Studies now show that the ...

For decades, dietary guidelines have painted sugar with a broad brush. But a sweeping new study suggests the story is more nuanced — and the real villain might not be sugar itself, but how we consume ...

Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...