Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

Human beings are wired for connection. We have innate processes running deep throughout our subconscious that drive us towards other human beings, similar to a magnetic pull that—while ...

Overcoming codependency in a codependent relationship is simple in theory. Yet, in practice, learning how to stop being codependent can be difficult. Codependency counseling is becoming more and more ...

If you’ve found yourself in a cycle of codependent relationships, rest assured that there is a way out. Learning how to overcome codependency will take some deep inner work, but with the help of ...

What is codependency? Codependency is often called “the need to be needed.” It is really about investing so much time and energy in someone else (or other people) that you have difficulty functioning ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo ...