Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

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Fitness fans are rushing to buy a mini stepper machine that has been slashed in price on Amazon by more than 40 per cent. The Sunny Health & Fitness Mini Stepper Machine is normally priced at £62.99.

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...