"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The benefits of stair climbing aren't just about fitness; they're key to maintaining autonomy and warding ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As we ring in 2024, fitness is always at the top ...

I am beginning to think I am not as fit as I thought. Testing this equipment to find the best stair steppers has been humbling, but now, not only do I know which are the best, but I think I also found ...

NEW YORK (Reuters Life!) - Pity the poor stepper. While gym lines form for treadmills, elliptical trainers and stationary bicycles, the stair climbing machine is all too often the neglected wallflower ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

My clients aren’t exactly requesting to do mountain climbers — they are super tough! But they also torch calories and work your entire body. Mountain climbers, named after the challenging workout of ...

LYNCHBURG, Va. (WSET) — The Lynchburg Fire Department recently received a generous donation from Planet Fitness. According to LFD, they received a donation of nine treadmills, an elliptical machine ...