There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...

However you feel about cardio, having one or two cardio machines right in your home is #gymgoals. The convenience is unbeatable and might just help you get your daily movement knocked out with no ...

As many of us look to build out at-home gyms to maximize our ability to workout regularly, a common question arises: Which machine will give me the best workout bang for my buck? Exercise bikes, ...

The Wenoker Magnetic Stationary Exercise Bike is on sale at Amazon for 49% off, and one buyer called it "absolutely amazing." ...

Exercise bike vs treadmill: which is going to give you a better workout and improve your cardiovascular fitness? Whether you have one of the best exercise bikes or best treadmills at home, the truth ...

The best exercise bikes have convinced me to reconsider the act of pedaling in place. Let me explain: For most of my life, the exercise bike has served as a last resort. Raining outside? Exercise bike ...

Saravana Kumar Is a member of Australian Physiotherapy Association, Services for Australian Rural and Remote Allied Health and Health Services Research Association of Australia & New Zealand. Hunter ...

The New Year brings with it an annual surge in membership at fitness clubs across the country. But that first trip to the gym can be fraught with confusion especially when it comes to choosing which ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.