Longevity isn't just about how long you live — it's also about staying healthy for as much of that time as possible. The "sit to stand" test can be a good way to figure out how healthy you are, and it ...

Add Yahoo as a preferred source to see more of our stories on Google. Failing a "sit-to-stand" or "sit-rise" test, which entails standing up from the floor with legs crossed, without using hands, arms ...

There are many ways to tell if people are healthy. Some indicators of good health are so simplistic that you may never have heard of them. One of the simplest tests of health I know of is referred to ...

Big news from TikTok: a silly thing I’ve done as a party trick (standing up from a cross-legged position without using my hands) is now being shared as a test of your longevity. If you can’t sit on ...

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health. Getting out of a chair may seem too trivial a task to pay much attention to, ...

The sit-to-stand test is primarily used to assess health in older adults, but it's also a valuable fitness indicator for younger individuals. Lasting just 30 seconds, this simple test provides ...

Failing a "sit-to-stand" or "sit-rise" test, which entails standing up from the floor with legs crossed, without using hands, arms, knees or side of the legs, means one has a higher likelihood of ...