Base Training Isn’t Sexy (and You Know It). But Here’s Why It’s SO Important for All Runners.

Reach your goals the best way possible—happy, not injured, and excited about the training ahead.

Spring Training Can Catapult You to a Successful Summer Half Marathon. Here’s How.

What better way to take advantage of the warmer weather than by training for and racing 13.1 miles?
News9

Running expert Mark Bravo shares Memorial Marathon prep and training tips

Oklahoma City Memorial Marathon Color Analyst & Author Mark Bravo shares helpful tips on training and conditioning to prep for the upcoming April race. With only a few months away, the Oklahoma City ...
HDsports

Polarized Training: 80/20 Rule for Faster Running Times

Polarized training is no longer a secret tip among elite runners; it has established itself as the most effective training model for endurance athletes. While many recreational runners still drift in ...
The New York Times

Ready to Run the Marathon (and Eventually Get Back to Real Life)

For these first-time marathoners, training for race day involved sweat, tears and lots of talking about it. By Scott Cacciola A few weeks ago, Emely Nunez decided to commemorate something that was ...
WCVB Channel 5 Boston

Dave McGillivray talks Boston Marathon training with 130 days to go

TRAINING PROGRAM FOR THE APRIL RACE. AND THAT INCLUDES OUR DAVID BIENICK, WHO IS GETTING IN SOME MILES TONIGHT. DAVID GOOD EVENING ERIKA. YEAH, THIS IS WHAT LIFE WILL BE LIKE FOR THE NEXT FOUR MONTHS ...