Although Spectrum Yoga Therapy is just one piece of Anderson’s life—which includes successful yoga practices in Madison and Blue Mounds, a research project at the Center for Investigating Healthy ...

Namaste. It's the last day of reading week, and it's important to de-stress while also maintaining a rigorous revision regime. CALM, or Columbia Activists who Love Meditating, has put together a few ...

WEBVTT TED: WHEN IT COMES TO CHOOSING AFITNESS REGIMEN, THERE AREALMOST TOO MANY CHOICES.AT WHAT SEEMS TO BE AT OPPOSITEENDS OF THE SPECTRUM -- YOGA ANDZUMBA.>> I HAVE TRIED KICKBOXING ALITTLE BIT.TED ...