Pink, White, Or Brown Noise? The Sound Machine Setting Your Baby Actually Needs

My one-year-old slept through the night the moment I switched from white noise to brown. Here's the difference between pink, ...
Science Daily

Sound machines might be making your sleep worse

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep ...
The New York Times

Sound Machines Aren’t Just for Sleep. Here’s How to Use Brown Noise to Focus at Work.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci is a senior writer who has reported on label makers, ...
CNN

7 of the best sound machines for quieting sleep distractions, according to sleep experts

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...