Aging is a beautiful journey, but that doesn’t mean you can’t take steps to maintain youthful skin, energy and vitality. For Black women, prioritizing skincare and wellness can set the foundation for ...

As we age—especially after 50—our bodies undergo significant changes: slower metabolism, reduced collagen production, joint stiffness, and lower energy levels. While a balanced diet and healthy ...

As people grow older, the body makes less of this protein. However, taking a supplement does not necessarily reverse signs of ...

In an era where social media drives health trends, nicotinamide adenine dinucleotide (NAD) supplements have taken center stage in the anti-aging market. Touted as a solution for everything from ...

As a personal trainer and nutritionist, I often get asked which supplements actually help slow aging—and which are just hype. The supplement industry is full of products that promise youthful skin, ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

Anti-aging supplements have reached new heights, with billions, even trillions, of dollars changing hands. But what do we really know about their benefits and risks? Anti-aging supplements are ...

Many anti-aging influencers say they make a difference. Here’s what doctors and scientists think. By Dana G. Smith It seems like every longevity influencer has a supplement (or several) they swear by.

Aging is a part of life, and there are many different ways in which a person may experience the aging process, from skin aging to age-related diseases. Many different vitamins, proteins, and compounds ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...