Whether someone skips ahead of you in line at the supermarket or you’re slammed with to-dos, it’s normal to feel stressed now and then. But the good news is that you don’t have to let that tension ...

Whether you’re dealing with bills, a lengthy to-do list or you’re running late for an appointment, it’s normal to feel a little stressed now and then. But when stress becomes chronic, it can lead to ...

Finding time to relax can be difficult, but there are a few actually simple ways to chill out when you seriously need to. And ...

HONOLULU (KHON2) — Stress can affect many parts of your body, including your eyes. When you feel stressed, your body releases hormones like cortisol and adrenaline. These hormones prepare you for a ...

It's no secret that stress can make you temporarily forgetful-like blanking on your PIN at the checkout line or asking ...

Within five minutes of casual conversation with our favorite geniuses—Barbara Kingsolver, Leonardo da Vinci, Meryl Streep, and Benjamin Franklin come to mind—we would all be likely to agree we’re ...

If you’re easily stressed out, you can blame your brain. Thanks to ancient programming, it thinks the year is 100,000 BC and you’re in mortal danger, says Joe Robinson, author of Work Smarter, Live ...

Breathing is one of the most basic functions of the human body. It's so basic that our bodies often do it without us even having to think about it. But experts say that breathing can also have ...

Nearly half of Americans frequently experience stress, according to a recent Gallup poll — and if the condition goes unchecked, it can increase the risk of heart disease, high blood pressure, obesity, ...

As he prepares to step back, Warren Buffett’s enduring habits reveal a surprisingly simple way to manage stress.

Stress can be a debilitating feeling, affecting everyday life. And the COVID-19 pandemic has only exacerbated the percentage of Americans who are struggling to complete simple tasks, a new study shows ...