Online short-form video has shifted from a light distraction to a constant backdrop in many children's lives. What used to fill a spare moment now shapes how young people relax, communicate and form ...

A vast new scientific review is challenging the belief that endless scrolling through short videos is harmless downtime. The analysis, highlighted in a UNILAD report, suggests that the bite sized ...

Lindsey Hudson began to suspect her sleep habits weren’t the norm during her freshman year at Southern Nazarene University in Oklahoma. A competitive high school cheerleader, teenage Lindsey—busy with ...

Short-form videos like TikTok, Instagram Reels, and YouTube Shorts are everywhere. They're reshaping entertainment but they're also reshaping our brains. They’re fun, fast, and designed to grab our ...

President Trump's first 30 days in office have been described as historic. Sleep, or the lack thereof. Since his first presidency, Trump has said he usually gets between four and five hours of sleep ...

Please provide your email address to receive an email when new articles are posted on . Short sleep and non-dipping blood pressure were linked to higher plasma NfL concentrations. Higher percentages ...

Please provide your email address to receive an email when new articles are posted on . Short sleep is associated with increased risk for incident hypertension, especially for women. There was no ...

Short-form video apps weren't built with children in mind, but open conversations can help them understand their habits and ...

Online short-form video has shifted from a light distraction to a constant backdrop in many children's lives. What used to fill a spare moment now shapes how young people relax, communicate and form ...