While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...
Health on MSN
How much protein you really get from eating ham
Medically reviewed by Jamie Johnson, RDN Ham is a popular protein around the holidays and a go-to choice for sandwiches and breakfast meats year-round. And while it is certainly tasty—especially when ...
Salt-cured meat is luxurious: ruby, silky protein, bursting with flavor. It is the perfect thing to feed people around the holidays, because most of the work will have been done a week or two before ...
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