An exercise routine doesn’t have to take place in the confines of a gym or your home. Embracing nature as your workout sanctuary is an exciting way to inject life into your training plan. Trail ...

While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running shoe? Our team of experienced testers recommend their ...

Hours into a trail run, the temperature suddenly drops 10 degrees and the windchill makes it feel another 5 degrees colder. You have a jacket on, but its mesh panels let those gusts go right through ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

Forbes contributors publish independent expert analyses and insights. Tim Newcomb covers tennis gear/business, stadiums and shoe tech. Slippery rocks, loose dirt and protruding roots keep trail ...

In the past two years, a handful of brands have leaned into—or doubled down on—the category of shoe that can both run smoothly on pavement and keep you from falling on your face on a trail. Several ...

Trail running shoes are like football kits: every brand rushes to release a couple of new designs each season, to stay relevant and boost sales, but only a few truly offer anything beyond a new colour ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Ahead, podiatrists and experts share what to look for when ...