Running is one of the best ways to stay in shape and take care of the body, especially if you wishes to improve your endurance, stamina or overall health. Living a sedentary lifestyle can harm an ...

So you’ve decided to start running. Congrats! Whether your goal is to get fit, clear your mind, or train for your first race, lacing up a pair of running shoes is the first step toward success. But ...

So, you’re thinking about running. (Woo-hoo!) In order to make your new, great habit stick, make sure that you’re wearing safe and comfortable shoes made for the job. You need a pair that fits well ...

Being a beginner at anything can be intimidating, but so rewarding. Just ask anyone when the endorphins hit from those first few miles running. To hit your stride as a beginner runner, you don't have ...

To recite an old Chinese proverb, a journey of a thousand miles begins with a single step – and this really is the case when it comes to running. Although the thought of running just one mile – let ...

Your sneakers are arguably the most important part of your running kit (they’ll be with you for miles and miles, after all). Finding the right pair, though, can be easier said than done—there’s an ...

Instead of getting lost in shoe tech and becoming overwhelmed by all the “best running shoe” choices you’ll find online (although this is a great place to start), it’s good to start with the basics ...

To get some insight into what the best running shoes for beginners might be, I ventured to a local pub to catch Los Angeles’ Silver Lake Track Club before they took off for a run. As a new runner, I ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...