A subtly sweet herbal tea with quite a few promising perks. Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos tea can be a ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still needed ...

Rooibos tea, also known as “red bush tea” or “African red tea,” is made from the fermented leaves of the aspalathus linearis shrub, a plant native to South Africa. While rooibos tea wasn’t produced ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

There are various health benefits of rooibos tea. These include management of diabetes and weight loss, as well as antioxidants. Rooibos (pronounced ROY-boss) tea is a red herbal tea that comes from ...

Rooibos tea is widely regarded as a healthy beverage because it is caffeine-free with a high flavonoid and mineral content. A South African research team reviewed the international literature to find ...

Beyond making tea, the plant has been touted for its potential health benefits. Rooibos has scientifically proven effects as an antioxidant. This is a natural substance that helps to protect your body ...

A new study has found that rooibos tea, South Africa’s indigenous herbal infusion, could play an important role in supporting gut health. According to "The Conversation", researchers from the Cape ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This caffeine-free herbal tea is packed with antioxidants that do your body good. Reviewed by Dietitian Karen Ansel, M.S., RDN Rooibos tea may support heart and immune health and promote healthy blood ...