Lactic acid build-up causes a burning sensation in your muscles during intense exercise. Lactic acid is not responsible for sore muscles the day after exercise, contrary to popular belief. To get rid ...

What is lactic acid? If you’ve ever tried to sprint as fast as you can at the end of a race or bang out a set of heavy squats in the gym, you’ve probably experienced an uncomfortable burning sensation ...

New research shows that specific enzymes can remove lactic acid marks. This finding may increase our understanding of cancer medicine and how physical exercise, among other things, can affect human ...

Lactic acid is an ingredient commonly present in cosmetic products. It is an antioxidant and chemical exfoliant. It helps remove dead skin cells, smooth rough areas, and moisturize the skin. Lactic ...

Lactic acid is a natural preservative often found in foods like yogurt, baked goods, and pickled vegetables. Along with making your food last longer, it can boost your health by strengthening your ...

Aimed at softening and smoothing skin by gently but effectively exfoliating the top layer of skin, lactic acid can significantly improve the appearance of all skin types with regular use. It can be ...

When the muscles become acidic after doing too many press-ups, squats or cycling to work, it is because of lactic acid. Strained muscles produce energy fast, and a by-product of that process is lactic ...