A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

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Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...

If you’ve been looking to add a few more Z’s to your sleep routine, you may be considering a white noise machine to lull you into dreamland. These sleep-saving devices can help you fall asleep quicker ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. White noise machines can help reduce outdoor noises, mask ...

Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs. White noise can be a powerful tool for helping you fall asleep, but not ...

If there’s one gadget every new parent should have, it’s a white noise machine. We can’t imagine life without it, especially in those early days when your newborn is still adjusting to the outside ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

I don't know about you, but I have no problem going to sleep regardless of background noise. But not everyone is the same, and some people wake up at the slightest sound. That might be the reason ...