Rejection therapy is a social media trend that encourages people who fear rejection to make an odd request of a stranger once a day. Michelle Panning tried the challenge for 30 days on TikTok. Out of ...

Dr. Elisabeth Morray, PhD, is a psychologist and VP of clinical operations at Alma, mental health startup that helps people find a therapist who accepts their insurance, fits their schedule, and meets ...

Add Yahoo as a preferred source to see more of our stories on Google. The idea of rejection can send chills down your spine, especially if you’re the type who values acceptance. Rejection therapy is a ...

Michelle Panning, a relationship coach, documented herself trying "rejection therapy" for 30 days. It's not an officially recognized therapy, but two therapists said it's a form of exposure therapy.

You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...

Rejection is a huge fear for many people, but a trending form of "therapy" involves putting that fear front and center. With a quick scroll on TikTok you'll find plenty of videos of people undergoing ...

Being rejected is never fun—or is it? Most of us spend our lives trying to wipe these embarrassing moments from memory, however, on TikTok a recent trend sees people actively seeking out opportunities ...

(CNN) — Out of the crowd, Michelle Panning picked her target, an unsuspecting man she didn’t know, and asked him an unusual question. Her hands shook as she pointed her phone camera on herself. “Can I ...