Eat like you're on vacation—only it's healthy.

(CN) — A Mediterranean diet with protein gained from fish and other seafood, as well as intermittent fasting could be the key to better health, according to research revealed Monday. In a study ...

Share on Pinterest Following a Mediterranean diet, and particularly eating fish, is linked to a lower risk of depression — at least in women. Image credit: Stas Pylypets/Getty Images. Close adherence ...

WATERBURY, Conn. — Branzino can be found these days on restaurant menus from Seattle to Atlanta. The flaky, tender, silver-skinned fish — also known as European sea bass, or loup de mer — has become a ...

Genoa, May 19, 2017 - According to a new WWF report, the majority of the fish on display on European Mediterranean counters is imported, mostly from the developing world. In fact, for every kilo of ...