New York Post

These 4 simple movements can help with hip pain, according to a physical therapist

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy & Performance, told ...
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6 Dynamic Exercises to Strengthen the Rectus Femoris Muscle

The rectus femoris muscle is one of the four major muscles that make up the quadriceps, or the front part of your upper leg. Strengthening the rectus femoris, in particular, can help stabilize your ...
BMJ

Surgical repair of a chronic rupture of the rectus femoris muscle at the proximal musculotendinous junction in a soccer player

Correspondence to: Mr Geutjens, Derbyshire Royal Infirmary, London Road, Derby DE1 2QY, UK; Guido.Geutjens{at}sdah-tr.trent.nhs.uk A rare case is presented of a longstanding rupture of the rectus ...
BMJ

315 Rectus femoris and iliopsoas contracture as a risk factors for Osgood-Schlatter disease in high performance youth athletes

Background Osgood-Schlatter disease (OSD) of the knee in youth is one of the most frequent of anterior knee pain in athletes. There are several risk factors that contribute to this disease. Objective ...
Business Insider

7 doctor-recommended strategies to relieve hip flexor pain at home and when to visit your doctor

Hip flexor pain can affect your mobility, making it harder to walk or stand up. Mild to moderate hip flexor pain may improve with RICE: Rest, Ice, Compression, and Elevation. If your pain doesn't ...