Emotions can be confusing. On the one hand, they rapidly shine a light on important information, such as challenges to our safety, sources of joy and connection, and causes of harm and injustice. On ...

Forbes contributors publish independent expert analyses and insights. Kathy Miller Perkins, Ph.D. covers purpose-driven leaders and careers Picture a leader stepping into a conference space, ...

According to a Harvard Business School study, leaders who master empathy perform over 40% better in coaching, engaging others and decision-making. Emotional intelligence (EQ) is the ability to ...

Essential Parenting Insights Parenting Insights: In the contemporary landscape, the primary focus of parents and educational ...

Mental health begins with understanding emotions. Students often experience stress, excitement, fear, and pressure simultaneously, especially during exams, competitions, or social ...

We all have those moments when emotions run high, and keeping them in check feels like an uphill battle. For some, it’s more than just a moment; it’s a recurring theme that can be challenging to ...

Management professionals dedicate significant time to developing their technical and organizational expertise. But in today’s dynamic environment, mastery of emotional intelligence (often referred to ...

When love fades in a marriage, it rarely disappears overnight. More often, it shows up quietly in everyday behaviors — ...