Add Yahoo as a preferred source to see more of our stories on Google. Singing is one hobby that boosts numerous health benefits – and you can do it while sitting still. (LordHenriVoton via Getty ...
June is Alzheimer’s and Brain Awareness Month. During this time there are many things you can do as an individual and in your community to promote brain health and increase awareness of Alzheimer's ...
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Challenging your brain helps keep it healthy. Here's how to do it
Research increasingly shows a variety of habits and hobbies offer a helpful cognitive workout. One recent study linked lifelong learning — things like reading, learning another language, playing chess ...
One of the key functional food trends is brain health. The market for food and drink with brain health benefits is booming. Already seeing significant success, it is expected to grow at a CAGR of 8.38 ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.
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Heart-healthy diets may also protect your brain
In a new study, people who followed eating patterns similar to the Mediterranean diet in midlife had a lower risk of cognitive decline. The results suggests that diets emphasizing plant foods, ...
Long before “brain health” became a buzzword, Rudolph E. Tanzi was rewriting the science behind it. The Harvard neurology professor and co-director of the Henry and Allison McCance Center for Brain ...
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