Potato chips are the quintessential accompaniment to sandwiches, burgers, and hot dogs, and, of course, equally as delicious straight out of the bag. Nowadays, there's no limit to flavors you'll find ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Technically a fruit but often considered a vegetable and a healthy fat, avocados are one of nature’s natural wonders. There’s lots to embrace about the super fruit. Not only are they a good source of ...

Avocado oil is rich in heart-healthy monounsaturated fats and is great for cooking. Its antioxidants may also play a role in reducing inflammation. Incorporating more avocado oil may help reduce LDL ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...