She says this time, the message is clear; real food in realistic portions can support better health for the long haul.
The Trump administration is urging Americans to eat more protein, and corporate brands are on board. But how much is too much? No one agrees how much protein Americans should eat every day. The ...
Health and Human Services Secretary Robert F. Kennedy Jr. recently released a brand new food pyramid with updated dietary guidelines. It's focus? Whole foods and high-quality proteins. For the first ...
No one agrees how much protein Americans should eat every day. The Department of Health and Human Services this week revealed updated dietary guidelines, which basically double the daily ...
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