Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Granola bars mainly provide carbohydrates for quick energy, while protein bars offer more protein to support fullness and muscle health.Both ...

Our editors tested more than 50 high-protein packaged food and drink products to find the best-tasting options available at grocery stores.

High-protein, high-fiber foods include lentils, beans, whole grains, nuts, seeds, and some vegetables.Combining plant-based proteins can help you get all the amino acids you need.Dietary guidelines ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

Researchers have tested more popular brands, including five reader-requested chocolate protein powders from Clean Simple Eats, Equate, Premier Protein, Ritual and Truvani.