Our editors tested more than 50 high-protein packaged food and drink products to find the best-tasting options available at ...
Pack on the protein with these pantry must-haves.
Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.
We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.
Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...
When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.
When we think of protein, most of us immediately picture meat, eggs, or dairy. However, vegetables can also be a great source of protein! These veggies have a surprisingly high protein content and ...
Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.
If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.