Inulin benefits may include managing gut health and blood sugar, based on some research support for the use of this prebiotic fiber. People also use inulin for cancer prevention and heart health, but ...

A new lawsuit alleges that a popular soda brand does not live up to its promise of being “gut healthy.” Poppi soda cans have at times carried the slogans, “Be Gut Happy. Be Gut Healthy” and “For a ...

Add Yahoo as a preferred source to see more of our stories on Google. The manufacturers of Poppi soda are being sued over claims that its drinks do not contain enough prebiotic fiber to "cause ...

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.

Add Yahoo as a preferred source to see more of our stories on Google. As better-for-you sodas continue to pop up, they're serving as enticing alternatives to traditional sugary drinks. And according ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

If there’s any truly good advice for every stage of life, it’s to eat more fiber. The indigestible carbohydrate satiates appetite, supports gut health, and makes for regular bowel movements.

Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic fiber than expensive retail capsules.

Simply Pop is the latest line of prebiotic sodas to hit the market. The less sugary soda alternatives are designed to boost gut health. Coca-Cola is stepping into the emerging prebiotic soda market ...

Iced tea, Shirley Temples, apple juice—drink companies are offering high-fiber beverages beyond soda. Here’s what to look for ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) — Move over sparkling waters and ...

Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.