Positive inner dialogue is critical for feelings of wellbeing. Source: Dana Tentis/Pixabay Everyone has an inner dialogue, but the way we speak to and about ourselves can sometimes be negative, even ...
Shannyn Schroeder on MSN
Positive Self-Talk for Emotional Regulation: Techniques to Improve Mental Well-Being
Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...
Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue or prayer. You can choose the ...
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