"These findings suggest that consciously generated positive expectations can engage reward circuitry to influence immune ...

Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

Instead of focusing on your sore arm after your next vaccine, you might want to think good thoughts. A new study that trained ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

When we’re having a tough day at work, we are often advised that shifting our mindset can be the solution. We hear things like “focus on the positives,” “you can’t control the world, but you can ...

Whether you realize it or not, the negative experiences you have lived through often influence your decisions. Your brain learns from difficult situations and painful memories, and these experiences ...

I’m sure you’ve seen and heard hundreds of videos from strength gurus that shout at you to push harder, to cross your limits, and then some. Everyone should push themselves to be better to improve ...

(BlackFitness101.com) In the pursuit of fitness goals and overall life satisfaction, few elements are as transformative as a positive mindset. While exercise regimens and nutritional plans are often ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...

CHESAPEAKE, Va. (WAVY) – May is Mental Health Awareness Month, and a former local teacher is hard at work pumping positivity into the minds of young children. Leland Clelland was born and raised in ...