Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Pooping can have physiological and psychological effects that may feel pleasurable. Passing a bowel movement involves tension in certain muscles. Relaxing the muscles after a motion stimulates the ...

Sleep is big part of your overall health, since it impacts things like your immune system, energy levels, and even your mental wellbeing. But did you know sleep can affect your poop, as well? While it ...

A soap suds enema is a way to treat constipation or fecal impaction (when you’re constipated for a long time). It helps you poop by getting rid of hard, stuck stool in your colon. While many people ...