If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...

Maintaining optimal hydration is crucial for overall well-being, and your urine color can be a reliable indicator of your hydration status. Ideally, healthy urine should exhibit a pale yellow hue, a ...

Pee is your body’s filtered liquid waste. And, it can tell you a lot about your health—including your hydration levels and whether you might have an infection or other health problem. So, it’s ...

For a bodily function that you've been doing since you were in utero pee can sometimes be surprising. Urinating can be unexpectedly painful, your pee can smell weird, and in some cases, your urine can ...

In an era of Stanley Tumblers and motivational water bottles, hydration is more fashionable than ever. But while everyone seems to be flaunting the color of their flasks, no one seems to be boasting ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

Monitoring your urine hue may provide insights into your renal well-being. A dark brown or tea-like shade could indicate a ...

Dark urine can be alarming, especially when it persists throughout the day. While occasional changes in urine color can result from dehydration or certain foods, consistently dark urine may indicate ...

Let’s talk about something we all do but rarely discuss—checking out what’s in the toilet bowl before we flush. Come on, admit it. We all take a quick glance, even if we pretend otherwise. That quick ...