It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...
Exercise increases blood flow and oxygen to the brain, supporting memory and thinking. Strength training may enhance cognitive performance and slow brain degeneration. Aim for 30-45 minutes of ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...
AMES, Iowa – People with less consistent brain blood flow patterns may be at greater risk of dementia and cerebrovascular disease. To explore whether regular aerobic exercise can help, researchers at ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
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