The holidays are great, but I start at Thanksgiving and eat and drink until the new year. I end up feeling bad instead of in the holiday spirit. Do you have some comments on how to get a hold of this?

As we head into the new year, many consumers are moving away from the familiar cycle of December overindulgence followed by ...

The holiday season is a magical time filled with festive lights, warm gatherings and delicious food that create an atmosphere ...

We recently received a letter from one of our readers; we call her "Good Heart Parent." She asked a very important question that other readers might benefit from. Her question: “How do I tactfully ...